Site Reloaded and ready for the season!!

If you are down in Victoria you are probably just getting out of the shower with your protein shake after tonight’s “practice”. Up on Courtenay another great cross ride with the Trail Bikes Eatmore Sprouts Team. In Nanaimo though it is all about getting this information out to you!!

Folks the Cross on the Rock Web site is re-loaded.

• New Colours.
• New Font.
• New SKULL

Also enhanced with:

• The Complete Master Blaster Guide to the 2012 Cross on the Rock Race Season
• On-Line registration links….someone already found them somehow and registered!
• A little box for your friends that do not get the newsletter to click which will fire their e-mail to us so we can add them.

If the above is NOT enough to get you SUPER PUMPED check out the following link that is not even live to the public yet!

If you ever want more cross action don’t forget about: http://www.cyclingdirt.org and http://www.cxmagazine.com/

Another weekly Cross Ride that was not in the last e-mail:

Trail Bicycle Eatmore Sprouts Team:
We will be hosting a weekly Wednesday night cross ride from Trail Bicycles, meet there ready to ride for 6pm and please bring lights and warm clothes as we will be out there until dusk.

Series is Organized by the Cross Council:
With the following cycling clubs: MIVA, VICC, Trail Bicycles-Eatmore Sprouts Cycling Team, The Cowichan Cycle Cartel and IRC

Supported by:
Oak Bay Bikes in Victoria, Westshore and Nanaimo
Trail Bikes in Courtenay
Experience cycles in Duncan
Cowichan Cycles in Duncan
Cycle Therapy in Duncan
Frontrunners in Nanaimo
Straight Up Cycles in Victoria
Dodge City Cycles in Cumberland

Sanctioned by:
Cycling BC

Normon Thibault
E-Mail: normont@islandnet.com

Frontrunners-Nanaimo
www.frontrunners.ca

Cross on the Rock
23.235.211.7/~thehol19/crossontherock/