Author: Roland

Has anyone seen or have Corey Maciver’s Black Giro Savant helmet with a light mount on top of it after last weekend’s race.  If you do….can you please let me know.  He misses it and so does his brain. With

GET PUMPED UP!!  http://www.youtube.com/watch?v=Fo2x69-59b8and this:https://www.flickr.com/photos/palleus/sets/72157636581221863/and this:https://www.flickr.com/photos/reganpringleshoots/sets/72157636622294524/ 3 weekends of COTR Series races left for 2014.  3 races done.  3 to go.3 things for this week. #1.  Sunday. Turn your clock back.  Get an extra hour of sleep.  Or you will

A few milestones at the last race as both Derek Steel and Roland Rabien hit the 50 races mark for COTR races!!  That is a lot of mud, safety pins, laundry and smiles. FARMER BILLS Normally the doughnut would be

Every year we start organizing the Cross on the Rock Series early. EARLY…as in about a week after the series ends and sometimes even during the series we are organizing for the next year. Every year it seems we are

HOT COTR TOPICS Before we get into the Veggies and potatoes of this Newsletter I really want to give a shout to Jim Pearson. Jim has been involved with cycling on Vancouver Island through Avia West, Parkside and Pacific Shores for years and